The holidays are just around the corner, and many of us are struggling to come up with gift ideas our friends and family will love. With so many people dealing with stress and anxiety these days, the best gift you can give this season is...
Self-love isn’t lost—it can be learned, unlearned, and relearned over time. With intention and practice, it’s absolutely possible to reconnect with your sense of worth that once came so naturally. Here are a few ideas to help you begin falling in love with yourself again.
We live in a society that rewards those with courage and valor. We are taught from a young age that it’s good to face our fears, for doing so is often the catalyst for powerful and lasting change. And yet, how many of us allow...
“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that...