Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or just prefer to do things virtually?

If so, we can help through online therapy—or telehealth.

Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone.

Benefits of Virtual Appointments

Telehealth can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply don’t want to. Some reasons an individual may choose online therapy include:

Accessibility and Convenience

With telehealth, you don’t have to factor in logistics, commute time, parking, or rearranging your entire day around a session. This makes it easier to stay consistent with appointments—which is key to progress.

Comfort and Privacy

For some, being in a familiar environment makes it easier to open up. Telehealth therapy can reduce anxiety and help you feel more at ease from the very first session.

Flexibility for Different Lifestyles

Teletherapy meets you where you are. Literally. It’s an especially helpful option for those with limited mobility, transportation challenges, or demanding schedules. With virtual care, you don’t have to put your mental health on the back burner.

Consistency During Life Transitions

Whether you’re traveling, moving, or navigating a new chapter, telehealth allows for uninterrupted care. As long as you're within a state your therapist is licensed in, you can continue sessions without missing a beat.

Below are some frequently asked questions about telehealth therapy.

Is Teletherapy With a Real Person?

Yes, our telehealth sessions do not use A.I. chatbots. You will be seen by one of our real, live professionally licensed therapists (a.k.a humans!) who will perform your session via a video stream.

Does Teletherapy Work?

Studies show that teletherapy can be just as effective as traditional, face-to-face sessions for many mental health conditions—including anxiety, depression, trauma and more. All of the effective tools learned in an office setting are absolutely achievable in a virtual setting, too!

What Do I Need for Telehealth Sessions?

Our telehealth solution allows you to schedule directly online and have the entire therapy session take place digitally. You will need a computer or smart phone to join your session via a secure link on our patient portal. While you don’t need a video camera, we do recommend you use one. 

To learn more about how teletherapy works, visit our blog. 

Schedule an Appointment today

If virtual therapy seems like a good fit for your current life situation and mental health goals, our therapists are ready to help. Contact us today to get started.

_{Emdr, Ptsd, Anxiety, Depression, Therapy, Counseling}