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Mental Health Resource Links

The following resources are listed to provide you with additional online mental health care information- both nationally and in the state of Texas. This is not meant to be a comprehensive list, nor is it an endorsement of the content of these sites.

National Hotlines

If you are experiencing an emergency or mental health crisis:

  • Emergency: 9-1-1
  • Suicide and Crisis Lifeline: Call or text 9-8-8
  • Crisis Text Line: Text "HOME" TO 741-741 
  • Veterans Crisis Line: Call 9-8-8 and press 1

Local Resources (San Antonio, Texas)

The Center for Healthcare Services: Call 210-261-2427 or visit the CHCS website

Texas Health and Human Services: Call or text 2-1-1 or visit the 2-1-1 Texas site

Suicide Awareness & Prevention

Associations & Institutes

Addiction and Recovery

Anxiety Disorders

Attention-Deficit Hyperactivity Disorder

Bi-Polar Disorder

Child & Adolescents

Couples, Marriage & Family

Child Abuse and Domestic Violence

Depression

Developmental Disorders

Eating Disorders

Medication

Mental Health Providers:

Obsessive-Compulsive Disorder (OCD)

Personality Disorders

Post-Traumatic Stress Disorder (PTSD)

Sleep Disorders

Veterans + Families

Women & Minorities


Mental Health Emergency & Crisis

Our practice, Sonatus Counseling, is not a crisis or emergency response center, and our staff cannot provide immediate support for urgent mental health emergencies. Communications sent via this website, email, contact forms, or voicemail are not monitored 24/7 and may take 1–2 business days to receive a response.

If you are experiencing a mental health emergency, are in immediate danger, or feel you may harm yourself or others, please take action right away:

  • Call or text 988 to reach the Suicide & Crisis Lifeline for free, confidential support 24/7
  • Text "HOME" to 741741 to connect with the Crisis Text Line
  • Call 911 or go to your nearest hospital emergency room

If you are an active client needing non-urgent support outside of regular hours, please refer to your specific client agreement or safety plan.