5 Common Types of OCD

Obsessive-compulsive disorder (OCD) can cause a person to have recurring, unwanted thoughts and urges- obsessions, and/or repetitively perform certain actions- compulsions. But did you know that there are numerous types of OCD? 

These are five common forms of this disorder:

1. Checking OCD

This type of OCD causes someone to repeatedly check items around their house because they’re worried that being careless could potentially lead to damage. For example, they may feel the urge to keep checking that their stove burners are off or that their door is locked.

2. Contamination OCD

Individuals with this type of OCD have the urge to repeatedly wash their hands and clean their home because they’re disgusted by the thought of dirty objects and fear catching an illness.

3. Intrusive Thoughts OCD

This type of OCD can cause distressing thoughts to pop into someone’s head at random times. For example, someone may suddenly think about hurting a friend or family member, swerving into oncoming traffic, or jumping from a high building.

4. Organization OCD

Someone with this type of OCD is obsessed with having their things in exactly the right place. For instance, when putting groceries away, they might take the time to make sure that all of the labels face outward. And when hanging pictures, they may be careful to ensure that the frames are perfectly level.

5. Ruminations OCD

As with intrusive thoughts OCD, this type of OCD can cause ideas to suddenly occur. However, with ruminations OCD, these thoughts typically aren’t distressing. Someone with this type of OCD will feel the urge to continue thinking about these ideas for an extended period of time, often causing them to ignore other responsibilities.

Seeking Help for Obsessive Compulsive Disorder

If you suspect you might have OCD, reach out to a qualified therapist who has experience identifying and treating the disorder.

Once you've spoken with a professional about your symptoms and medical history, they will be able to confirm your diagnosis and supply you with personalized treatment recommendations.

At Sonatus Counseling, we have trained OCD experts ready to help. Contact us today to schedule an appointment and begin your journey toward healing!